'Yoga gives us agency over our health and well-being and the power of now.’
‘I love to see people bring awareness to their bodies, bringing heart, body and mind together. '
'As long as we breathe we can practice and make progress!"
'Teaching yoga is so much more than asana instruction; when training teachers, inspiring the sharing of Yoga is my main intention."
“Yoga is not just about the physical, but also the mental and spiritual. The breath is the link.”
"With yoga energy-conservation took on another meaning!"