Natasha experiences how yoga has helped her find a steady ground within herself and thrive in her personal life. She knows everyone has a unique path, and loves helping others find the skills and practices, step by step, to recover their own balance for health and wellbeing in body and mind.
Natasha started practicing yoga in 2003. Her diverse training includes Transformative Yoga, Hot Yoga, Ashtanga Vinyasa, Trauma-sensitive yoga with David Emerson, Yin yoga with Anat Geiger and Marcel de Vis, and Vinyasa Krama with Ramaswami Srivatsa. In 2023, after five years of practice and studies, she completed the Svastha Yoga Therapy program in the Krishnamacharya tradition, led by Dr. Ganesh Mohan and family to become a yoga therapist. She loves to share her experience and knowledge to help others find balance, joy and creativity in life.
Natasha’s background includes a degree in Psychology, writing and editing and motivational coaching. Her greatest challenge has been motherhood.All teachers